Are you interested in reducing your stress level through the gentle flow of yoga? Stretching, posture work, breathing, meditation and relaxation will balance out your body, mind and spirit.
Classes suitable for beginners and improvers.
Dates & Venues
Starting on 14th April – 16th June 2010
10 classes, Wednesdays from 7 -8.15pm,
Venue: Shanganagh Park House in Rathsallagh/Shankill
Fee: €50 (also payable in instalments)
